KAPE AND KWENTUHAN: Para sa Isip at Damdamin
On October 19, 2026 | By Campus Guidance Office, Campus Student Council (CS

Sometimes, the best conversations begin with a simple “𝘒𝘶𝘮𝘶𝘴𝘵𝘢 𝘬𝘢?” and a warm cup of coffee.

This coming October 19–22, 2026, the CSU Solana Campus Guidance Office invites everyone to 𝗞𝗮𝗽𝗲 𝗮𝘁 𝗞𝘄𝗲𝗻𝘁𝘂𝗵𝗮𝗻: 𝗣𝗮𝗿𝗮 𝘀𝗮 𝗜𝘀𝗶𝗽 𝗮𝘁 𝗗𝗮𝗺𝗱𝗮𝗺𝗶𝗻, a Mental Health Celebration dedicated to fostering meaningful conversations, genuine connections, and a safe space where everyone can feel heard, understood, and valued.

Here’s what’s brewing for you:

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 19 | 𝗣𝗮𝗿𝗲𝗻𝘁𝗵𝗲𝗿𝗮𝗽𝘆
“𝘠𝘰𝘶 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘨𝘰 𝘴𝘰𝘭𝘰 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦.”
For Solo Parents and Young Parents

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 20 | 𝗞𝗮𝗽𝗲𝗵𝗮𝗻 𝗻𝗴 𝗺𝗴𝗮 𝗔𝗻𝗮𝗸 𝗻𝗮 𝗠𝗮𝘆 𝗞𝘄𝗲𝗻𝘁𝗼
A space for Children and Dependents of Solo Parents to share their stories and feel supported.

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 21 | 𝗜𝗻𝗰𝗹𝘂𝘀𝗶-𝗯𝗿𝗲𝘄-𝘁𝘆
“𝘉𝘳𝘦𝘸𝘪𝘯𝘨 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘦𝘷𝘦𝘳𝘺𝘣𝘰𝘥𝘺 𝘣𝘦𝘭𝘰𝘯𝘨𝘴.”
For Persons with Disabilities (PWDs)

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 22 | 𝗗𝗶𝘃𝗲𝗿-𝘀𝗶𝗽-𝘁𝘆
“𝘈 𝘴𝘪𝘱 𝘰𝘧 𝘬𝘪𝘯𝘥𝘯𝘦𝘴𝘴 𝘪𝘯 𝘢 𝘸𝘰𝘳𝘭𝘥 𝘰𝘧 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦𝘴.”
For LGBTQIA+, Indigenous Peoples, and Other Diverse Groups

Through this initiative, in partnership with the Campus Student Council (CSC), Office of Student Development and Welfare (OSDW), and Gender and Development (GAD) Office, we hope to remind everyone that every story matters, every feeling deserves compassion, and no one should have to navigate life’s challenges alone.

So, take a pause, grab a cup, and let the conversations flow. You don’t have to have everything figured out to show up. Sometimes, all you need is a little warmth, a listening ear, and a safe space to be yourself.

Come as you are. Share your story. Find your safe space.

Because every cup holds warmth, and every conversation has the power to make a difference.